The ADHD Momentum Blog
Your go-to space for ADHD insights, strategies, and staying in motion!
20 Ways You May Be Masking Your ADHD
Discover why people with ADHD often mask their true selves and the common ways it shows up in daily life. From over-preparing and perfectionism to people-pleasing and fidget suppression, explore the hidden strategies behind masking. Reading time: 8 minutes
Is AI the New Self-Help Guru?
AI can answer questions 24/7, but can it truly understand your mind? What it can—and can’t—do for ADHD support. Reading time: 9 minutes
Lose The Frustration When Working or Studying–Creating office or desk space that works with your ADHD
Your workspace isn’t just where you get things done—it’s one of your most powerful ADHD tools. Learn how to design a desk or study setup that supports your focus, energy, and peace of mind. Reading time: 8 minutes.