Discover why people with ADHD often mask their true selves and the common ways it shows up in daily life. From over-preparing and perfectionism to people-pleasing and fidget suppression, explore the hidden strategies behind masking. Reading time: 8 minutes

AI can answer questions 24/7, but can it truly understand your mind? What it can—and can’t—do for ADHD support. Reading time: 9 minutes

Ever feel like you’re holding everything together with sheer willpower—until you just… can’t? This is what ADHD burnout really looks like for moms who’ve been carrying an invisible load for far too long. Reading time: 10 minutes.

Your workspace isn’t just where you get things done—it’s one of your most powerful ADHD tools. Learn how to design a desk or study setup that supports your focus, energy, and peace of mind. Reading time: 8 minutes.

How parents, schools and professionals can support ADHD teens in school environments. Reading time: 4 minutes.

Welcome to The ADHD Momentum Blog: Fuelling Progress for ADHD Minds. Reading time: 2 minutes.