The ADHD Momentum Blog

Your go-to space for ADHD insights, strategies, and staying in motion!

Nathalie Banfill Nathalie Banfill

20 Ways You May Be Masking Your ADHD

Discover why people with ADHD often mask their true selves and the common ways it shows up in daily life. From over-preparing and perfectionism to people-pleasing and fidget suppression, explore the hidden strategies behind masking. Reading time: 8 minutes

Read More